{"id":286,"date":"2022-12-20T21:45:24","date_gmt":"2022-12-20T21:45:24","guid":{"rendered":"https:\/\/www.yoplait.com.mx\/recetasgriego\/?post_type=receta&#038;p=286"},"modified":"2022-12-20T23:02:31","modified_gmt":"2022-12-20T23:02:31","slug":"bowl-de-avena-con-fruta-y-yoghurt-griego","status":"publish","type":"receta","link":"https:\/\/www.yoplait.com.mx\/recetasgriego\/receta\/bowl-de-avena-con-fruta-y-yoghurt-griego\/","title":{"rendered":"Bowl de avena con fruta y yoghurt griego\u00a0"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img decoding=\"async\" src=\"https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-content\/uploads\/2022\/12\/Bowl_avena.png\" alt=\"\" class=\"wp-image-287\" width=\"288\" height=\"NaN\" srcset=\"https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-content\/uploads\/2022\/12\/Bowl_avena.png 500w, https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-content\/uploads\/2022\/12\/Bowl_avena-300x300.png 300w, https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-content\/uploads\/2022\/12\/Bowl_avena-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u00bfQu\u00e9 vas a necesitar?\u202f&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 cucharadas de yoghurt Yoplait Skyr Griego\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f\u202f&nbsp;&nbsp;<\/li><li>3 cucharadas de avena natural &nbsp;<\/li><li>80ml de agua simple &nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>20ml de leche descremada &nbsp;<\/li><li>\u00bd cucharadita de canela en polvo &nbsp;<\/li><li>\u00bc taza de frutos rojos &nbsp;<\/li><li>2 cucharadas de nueces tostadas y picadas &nbsp;<\/li><li>2 cucharaditas de az\u00facar \u202f&nbsp;<br>&nbsp;<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tiempo de preparaci\u00f3n: 2 minutos\u202f\u202f \u202f\u202f&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tiempo de cocci\u00f3n: 3 minutos\u202f&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">Preparaci\u00f3n:\u202f&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Mezcla en un bowl la avena, el endulzante, la canela, la leche y el agua.&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Cocina por 90 segundos ya sea en microondas o estufa (de ser en estufa agrega un chorrito m\u00e1s de agua).&nbsp;&nbsp;<\/li><li>Para evitar que hierva y se desborde es importante revolver constantemente.&nbsp;&nbsp;<\/li><li>Cocina hasta que espese.&nbsp;&nbsp;<\/li><li>Agrega el yoghurt Yoplait Skyr Griego y decora la superficie con el resto de los ingredientes\u202f&nbsp;<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Contenido nutricional:\u202f\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Contenido energ\u00e9tico 250 kcal\u202f\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prote\u00ednas 10 g\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grasas 17 g\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hidratos de carbono 24 g\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tip:\u202f&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Si buscas una opci\u00f3n con menos az\u00facar utiliza fruto del monje o miel de agave como endulzante.<\/em>\u202f<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img decoding=\"async\" src=\"https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-content\/uploads\/2022\/12\/Avena-con-fruta.jpg\" alt=\"\" class=\"wp-image-288\" width=\"375\" height=\"NaN\" srcset=\"https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-content\/uploads\/2022\/12\/Avena-con-fruta.jpg 600w, https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-content\/uploads\/2022\/12\/Avena-con-fruta-300x230.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"featured_media":288,"template":"","categories":[10],"class_list":["post-286","receta","type-receta","status-publish","has-post-thumbnail","hentry","category-skyr"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-json\/wp\/v2\/receta\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-json\/wp\/v2\/receta"}],"about":[{"href":"https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-json\/wp\/v2\/types\/receta"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-json\/wp\/v2\/media\/288"}],"wp:attachment":[{"href":"https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoplait.com.mx\/recetasgriego\/wp-json\/wp\/v2\/categories?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}